Got measured today. I lost one pound. 
I'm still above 200.
However, the really, really exciting news was in the body fat % and the inches and comparing them to the original mid-November control. I lost:
5 inches in the waist
3 inches in the hips
1 inches in each calf
6% of body fat
and converted 12 lbs of fat into 13 lbs of muscle...leaving the 1 lb difference.
The rest: upper arms and thighs, bust/chest I either stablized or increased slightly - but there is a lot less jiggling.
At this rate, I'll lose eventually (muscles eat more calories than fat), or I'll be able to beat people up for $20 challenge money.
Measurements - exciting news
March 26th, 2006 at 12:53 am
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Anyways...congrats on those new measurements...You are obviously on the right track and your hard work is paying off!!!
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