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Another gym reckoning

September 27th, 2006 at 03:03 am

Nicer than the first reckoning...

Lost 4 lbs, (I'm 194 with the shoes on), I lost another inch in various places. Now I'm officially below 30 BMI. And with the chiropractic - I'm 5'8" and no one questions it. Smile

Since December, I've lost 18 lbs of straight fat and gained 7 lbs of muscle.

Time to keep going - it took years to get to 200, it'll take years to drop it.

Chirashi sushi for lunch today - $15.

Posted in Gym, Buying calories | 5 Comments »

5 Responses to “Another gym reckoning”

  1. retire@50 Says:
    September 27th, 2006 at 03:29 am 1159327748
    1159327748

    congratulations, I only wish I could follow in your footsteps. I know how hard you must have worked to get this far.

  2. JanH Says:
    September 27th, 2006 at 04:07 am 1159330042
    1159330042

    That's hard work! Congratulations!

  3. mjrube94 Says:
    September 27th, 2006 at 12:33 pm 1159360416
    1159360416

    That's awesome! I'm sure you're really proud of yourself...

  4. kashi Says:
    September 27th, 2006 at 02:31 pm 1159367513
    1159367513

    You rock! Good job!!

  5. LuckyRobin Says:
    October 1st, 2006 at 01:36 am 1159666594
    1159666594

    That is so great! Good for you.

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