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The deluxe minestrone

January 14th, 2007 at 03:30 am

Did the usual Saturday, lunch out and grocery shopping. To keep our sanity, DH and I split up. He's pretty aimless where food and grocery is concerned. He loves the beer, junk food and fruit - everything else is up to me.

:eyeroll: If somebody can teach me how to make a cursor eye-roll, I'll be grateful. (Thanks, LuckyRobin!) I've been going through the eyeroll phase lately.

Anyhow, DH requested minestone soup, so while he took the aimless route, I picked up the produce and Italian sausage and found tuna for .50/can. Lately that's been a good price, so I stocked up a bit. I filled two large, heavy grocery bags for $21.

With the snow and ice, it was a great time to make the deluxe version of minestrone soup. This isn't diet food, particularly.

3 Italian sausage, sliced. Love the hot stuff!
2 medium yellow onions, chopped
5 garlic cloves, finely chopped
2 stalks celery, finely sliced
2 carrots, sliced in discs
1 qt turkey stock or 2 cans chicken stock
2 14.5 oz cans diced tomato (fresh roma tomatoes)
1 14.5 oz can tomato sauce
1/3 head of cabbage, sliced thinly and chopped (what I had on hand)
1 zucchini, chopped
3 medium white potatoes, diced
1.5 c chickpeas, soaked for at least an hour (lentils work here, too)
green beans - I used frozen
1 head fresh parsley, chopped
1/2 cup orzo pasta
olive oil
parmesian cheese heel
bay leaf, thyme, margoram, salt, pepper
water

Soak chickpeas, then boil until soften. I remove the outer skins; it prevents "colon reverb". Set aside.

In stock pot (I think mine's a 10 qt), add a couple tablespoons olive oil, and saute sliced sausage, onion, garlic, bay leaf, thyme, margoram, celery, carrot until veg is soft and sausage is brown.

Add turkey stock, diced tomato, all the other vegetables, chickpeas, parsley and water to about 3/4 of stock pot. Low simmer for about 1 hr. Taste and correct for salt, seasoning, consistency, etc. If soup is too thick, add water.

Add orzo and parmesian cheese heel. Simmer until orzo is done - about 15 minutes.

Timing is very forgiving, and the vegetables are really whatever you have in whatever form you have them in - fresh and frozen's better than canned.

The cheese heel really makes it for me. When DH and I buy (or are gifted) cheese, we usually save the heel aka the rind aka the cheese closest to the label. Don't put the label in - you lose the gourmet effect.

6 Responses to “The deluxe minestrone”

  1. denisentexas Says:
    1168745955

    Hmm, I was thinking of making a pot of beans tomorrow with a smoked turkey leg I got on sale for $1.67. But I wonder if something akin to your minestrone would be better. I'd have to reduce the potatoes, and either leave out or drastically reduce the pasta (though I could probably use a little whole wheat pasta instead) and use lentils rather than chickpeas but yeah, I could do that! Hmmm, I'm pondering this...

    thanks!

  2. contrary1 Says:
    1168747792

    I was in a soup mode here too...........chili was our soup de jour. Yum & enough for the freezer too.

  3. baselle Says:
    1168752897

    Go right ahead and reduce what you need to reduce - soup is very forgiving. The only trick is to get the salt right.

  4. tinapbeana Says:
    1168785520

    soup is good!!! it's high 60s here this weekend, so my soup craving will have to wait.

    as for the rolleyes, this is the closest i've got =/

  5. LuckyRobin Says:
    1168913857

    I had it once and I can't remember what it was, I think it involved the less than sign and one of the funky brackets.

  6. sicilyyoder Says:
    1169218859

    I love minestrone soup- I hmake a vegan one and it is sooo good. I'm cooking lentils tonight.

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