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food, exercise, cat

September 3rd, 2009 at 10:15 pm

Thursday
Saving log - $0 tip box
Spending log - $1.75 coffee + $40 dinner for 2

Wednesday
Saving log - $2 tip box
Spending log - $1.75 coffee + $3 peanuts
Found money - $0

Been a rough three days of eating. Tuesday I helped polish off a lot of angel food cake along with a lot of homemade blueberry plum whiskey compote.

Recipe is straightforward - 1 lb blueberries, 1 lb pitted ripe plums with skins on, 1 c sugar, cook about 15 minutes, add 2 tbsp whiskey, cook 5 min more, cool, store in refrigerator. It forms a sauce, thinner than a jam, although with a bit of pectin it should make for a smashing jam.

Wednesday I went to the baseball game and got logy with a beer, garlic fries, and a bag of peanuts. At least I could only finish 2/3 of the bag and I had to shell the peanuts besides. And tonight we had dinner, appetizers, and drinks with friends. DH bought the beers and fries at the stadium; I bought our dinners tonight.

I also got a bit of a shocker yesterday morning - my gym trainer quit, so it is time to finish off the rest of my time with another. I'm sad, of course, he was a great trainer, but my MO has been that I lose the most amount of weight within the first three months of training. Makes sense if your body gets used to specific exercise - and every trainer has their own favorites that they will try on you. In other words, from the tactical losing weight/gain muscle thing, this is the best thing that could have happened. So if you buy trainer time, three months and then done.

I get twinges in my knee when I climb stairs, and tried one legged squats - that knee felt very challenged.

V.I. is settling in still more - we only had her for five days and her coat has improved by leaps and bounds. She wasn't terrible to pet when we got her, but her coat was rough and dandered. Now, very soft and glossy even at the base of the tail. I don't think improved food would work that fast. I think its because her stress levels have gone down - being the only cat in a quiet environment, she has the time and the desire to clean herself properly.

2 Responses to “food, exercise, cat”

  1. Jerry Says:

    Sorry about your trainer but good for you for working out. I miss our gym where we used to live because my insurance gave me a break for going there. It worked and the incentive did lead to make it to the gym more.
    Jerry

  2. frugaltexan75 Says:

    V.I. knows she is in a place where she will be cared for and loved. I bet that helps reduce her stress level tremendously.

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