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average!

December 20th, 2006 at 04:51 am

Savings log - 4$ tip box
Spending log - $2 coffee, milk + $7 lunch

Gym today. I gained a 1/2 lb (190 lbs) but I lost another inch on various parts of my body (upper arms, thighs, hips, waist, chest, calf), so total inch loss was 19 inches. Best of all, I lost 1% of body fat. I'm now at 35% body fat, which is considered high average. I'm now not at unhealthy. Whee! Burning 5 calories with the happy dance.

4 Responses to “average!”

  1. retire@50 Says:
    1166590835

    that's really great! congradulations

  2. boomeyers Says:
    1166591154

    Keep up the great work! And good luck at this tough time of year - watch out for the cookies and eggnog! :-)

  3. LuckyRobin Says:
    1166614657

    How wonderful! Muscle weighs more than fat but takes up less space and sure is nicer to look at.

  4. StressLess Says:
    1166626656

    Congratulations, I know you've worked hard at this!

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