A little off topic. Despite the spin class on Wednesday, my weight had risen a bit to 172, then back down to 170 ... it all feels a bit like a plateau.
However, before I got my booster bird flu shot, I had the medical evaluation, including the blood pressure check. My blood pressure tested 122/76. I hadn't had that good a blood pressure since high school.
So like any other set of numbers, you have to cheer some, ignore others, and celebrate the whole.
Oh yes, no adverse effects from the booster.
122/76
September 30th, 2010 at 04:38 am
October 3rd, 2010 at 04:20 am 1286076035
October 4th, 2010 at 03:11 am 1286158312