Nicer than the first reckoning...
Lost 4 lbs, (I'm 194 with the shoes on), I lost another inch in various places. Now I'm officially below 30 BMI. And with the chiropractic - I'm 5'8" and no one questions it.
Since December, I've lost 18 lbs of straight fat and gained 7 lbs of muscle.
Time to keep going - it took years to get to 200, it'll take years to drop it.
Chirashi sushi for lunch today - $15.
Another gym reckoning
September 27th, 2006 at 03:03 am
September 27th, 2006 at 03:29 am 1159327748
September 27th, 2006 at 04:07 am 1159330042
September 27th, 2006 at 12:33 pm 1159360416
September 27th, 2006 at 02:31 pm 1159367513
October 1st, 2006 at 01:36 am 1159666594