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My 555s

May 1st, 2012 at 07:50 pm

After a few days of thought, my 555s:

1. Drink 1 liter of water daily at least 5 days out of the week.
2. Get at least 8 hours of sleep at least 5 days out of the week (normally I get about 7 or so, pretty close).
3. 5 extra days in the gym this month - either a class or "on my own".
4. Eat at least 5 different colors most days.
5. Learn 5 new calisthenics this month ... I figure my trainer can help with that.

Got three colors so far today - time for the evening salad.

Five year plan will require more thought.

2 Responses to “My 555s”

  1. ceejay74 Says:

    Where did the five-year plan thing come in? I'm curious, now everyone's doing it! Big Grin

  2. baselle Says:

    The five year plan came from Dido's comment on my 50 yr birthday post. I smoouched 'em together because of the 5.

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