Saving log - $0
Spending log - $3.50 bagel & coffee + $10.50 sushi lunch

Pigout during Friday's lunch potluck and Saturday's dinner potluck, so its time to get out there and work some of it off.

Bad news: rained all afternoon
Good news: rain cools everything down.

So I walked in the rain, stopping at dry spots under trees and eaves. It worked maybe for the first three miles, but then I got soaked.

Route was: Greenwood, Fremont, cross Fremont Bridge, 3/4 up Queen Anne Hill, Bigelow Ave, down to 5th Avenue. Ate a conveyor belt sushi lunch as a treat, then walked to my usual end point downtown at Dexter/Denny. About 6 mi in total with a mountain climb 2/3 of the way.

I only went up Queen Anne hill about 3/4 of the way because my glasses also got soaked, & it was hard to see. Dangerous when you are trudging up a hill. I did notice that the hill was a bit easier after walking about 4 miles. The first time I went up it I thought it would be easier if I was fresh for it so I took the bus to it. Wrong. Easier if the leg muscles are good and warmed up.

Decided on the Queen Anne conveyor belt sushi lunch. Plate prices were $1, $1.50, $2, $3. The other place I go to the prices are $1.50, $2.25, $3, $4. Not that much on the face of it, but it means that for $15, you can either eat until you are practically sick at the first place, or you've got to control yourself at the second. $10 gave me a very good meal.

After I got home I took a warm bath and took a preventative aspirin in water. Tomorrow I will burn off my last trainer appointment and then it will be me.