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163.6

February 28th, 2012 at 03:36 am

Trainer weighed me this afternoon. 163 is a very exciting milestone. I'm 5-8, and 163 crosses over (under?) from overweight to normal weight. Don't kid yourself - I still have a little bit of gut even at 163 - but it is an exciting milestone nonetheless. Much, much better than 209, which is what I started at.

Posted in Gym | 11 Comments »

11 Responses to “163.6”

  1. Thrifty Ray Says:
    February 28th, 2012 at 03:56 am 1330401389
    1330401389

    So proud of you!! That is a NICE milestone to hit. I sure wish I was closer to it!! HUGS! Doing the happy dance in your honor!!

  2. frugaltexan75 Says:
    February 28th, 2012 at 04:54 am 1330404849
    1330404849

    Wow! That is fantastic!

  3. twest Says:
    February 28th, 2012 at 04:58 am 1330405091
    1330405091

    Congrats on your accomplishment! I started about 209 myself but am only down 11 now. How long did it take you to get to 163?

  4. baselle Says:
    February 28th, 2012 at 06:34 am 1330410894
    1330410894

    twest - your first number is a "1" so that's a milestone too! Its taken me 6 yrs. I don't lose weight easily AT ALL, but I can maintain okay. So its been lose 10 lbs, plateau for many months, lose another 10, etc. Most of the time I'm cycling up and down about 3 lbs.

  5. creditcardfree Says:
    February 28th, 2012 at 01:58 pm 1330437532
    1330437532

    Congratulations!! I'm on the weight loss journey, too. I also just passed into the normal zone (per the wii fit).

  6. CB in the City Says:
    February 28th, 2012 at 02:06 pm 1330437973
    1330437973

    Congrats! You're inspiring me to try harder!

  7. Dido Says:
    February 28th, 2012 at 04:08 pm 1330445316
    1330445316

    Congrats!! Nice to see that slow (if not steady) does the job!

  8. retire@50 Says:
    February 28th, 2012 at 06:54 pm 1330455280
    1330455280

    congrats - I'm an extremly slow loser too and have been stalled fro 6 months now. I think I'm finally starting to lose again - I hope, I hope Smile That's my main goal for eventually too, to get under the border from obese to just fat and then from fat to 'normal'. At this rate it will be years.

  9. baselle Says:
    February 28th, 2012 at 09:12 pm 1330463565
    1330463565

    retire@50 - one of the tweeks that helped me (after diet) was intervals. When you do your walking, try to run/jog/walk faster for 10-30 sec. I would walk for 5-10 blocks, jog/run for 1.

  10. LuckyRobin Says:
    February 29th, 2012 at 03:06 am 1330484806
    1330484806

    Congratulations. I think you have done very well.

  11. PauletteGoddard Says:
    March 3rd, 2012 at 04:30 pm 1330792219
    1330792219

    That's terrific progress!

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